Mental Health Shadow Health Tina Jones Transcript

Mental Health Shadow Health Tina Jones Transcript

Greet
Hello, I’m xxxx. Today, I’ll be interviewing and later examining you.

Question
What is your name?

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Answer
Tina Jones.

Question
Why did you come to the clinic today?

Answer
I’m here because I’ve been having trouble sleeping and feeling more nervous, especially before bedtime.

Empathize
I’m sorry to hear about your sleep and nervousness. I’m glad you came. I’ll assess you further.

Question
How long have you had these symptoms?

Answer
I’ve been worried about upcoming things for a few months, but the stress and sleep issues started about three and a half weeks ago.

Question
How often do you experience stress and sleep problems?

Answer
It used to happen only before tests, but now I feel nervous every night before bed.

Empathize
I’m sorry to hear that, Ms. Jones. We’ll explore this further.

Question
What makes your stress and sleep problems worse?

Answer
When I try to sleep, I start stressing about everything – school, exams, finding a job, moving out. Having time to think about these things makes me stressed.

Empathize
I understand. We’ll learn more as we continue the interview.

Question
Do you sleep during the day?

Answer
No, I wake up two or three times a night for around ten minutes.

Question
Do you drink caffeine at night?

Answer
I avoid caffeine after 4 PM; I only have it in the morning or early afternoon.

Empathize
That’s a good approach.

Question
Do you drink alcohol before sleeping?

Answer
I haven’t been drinking lately. I have a lot to do.

Empathize
It sounds like you’re dealing with a lot.

Question
Do you take any drugs before sleeping?

Answer
No, I don’t use drugs.

Question
Do you have any respiratory problems affecting your sleep?

Answer
Yes, I have asthma.

Empathize
I’m sorry to hear about your asthma.

Question
Could asthma be affecting your sleep?

Question
What relieves stress and sleep problems?

Answer
My sleep issues aren’t due to asthma. Using a daily inhaler has helped my breathing.

Question
What reduces your stress?

Answer
I try to stay organized with to-do lists and talk to friends or family. Going to church used to help, but not lately.

Empathize
You have a strong support system, which is great.

Question
What helps with your sleep problems?

Answer
I feel nervous before bed, and my thoughts race with worries.

Empathize
I’m sorry to hear you’re so nervous.

Question
Do you exercise?

Answer
I’m too busy for exercise.

Question
How have your sleep problems affected your daily life?

Answer
[No response provided]

Question
Have you been diagnosed with obsessive-compulsive disorder?

Answer
No, fortunately, I haven’t had that experience.

Question
Have you ever taken psychotropic medication?

Answer
No, I’ve never needed that.

Question
Do you have depressive symptoms?

Answer
I don’t think so, but I’m stressed.

Question
Do you struggle with making decisions?

Answer
I find things a bit harder due to lack of sleep.

Empathize
I’m sorry to hear that, Ms. Jones.

Question
Are you feeling sad?

Answer
I’m more stressed than sad.

Question
Do you have a reduced appetite?

Answer
I’ve been less hungry and feel queasy during the day due to lack of sleep.

Question
Have you ever had thoughts of suicide?

Answer
No, I’ve never thought about suicide.

Question
Have you ever attempted suicide?

Answer
No, I rely on God for strength.

Question
Do you self-harm?

Answer
No, I’ve never hurt myself in that way.

Empathize
I’m glad to hear that.

Question
Have you experienced past trauma?

Answer
No, not really.

Question
Do you have angry outbursts?

Answer
I’m patient with people, and staying calm makes things easier.

Educate
Anger can sometimes indicate mental disturbance.

Question
Have you been violent in the past?

Answer
No, never.

Question
Are you currently employed?

Answer
I’m a supervisor at Mid-American Copy & Ship. I’ve worked there since high school and moved up.

Empathize
It’s good to have a source of income.

Question
How many hours do you work per week?

Answer
I work about 32 hours a week now, sometimes more if it’s busy. I cut my hours to get my degree.

Empathize
That’s impressive, balancing work and education.

Question
Do you drink alcohol?

Answer
Sometimes when I’m out with friends.

Question
How often do you drink alcohol?

Answer
About once or twice a week, sometimes less.

Educate
Excessive alcohol is harmful to your health.

Question
Do you drink and drive?

Answer
We usually take a cab when we go out.

Educate
Driving under the influence of alcohol is dangerous.

Question
Do you take prescription medication?

Answer
I have a Proventil inhaler and a Flovent inhaler for asthma.

Question
Do you abuse prescription drugs?

Answer
No, I dislike taking my own medicines, so I wouldn’t take someone else’s.

Educate
Some people misuse prescription drugs for recreational purposes.

Question
Are you in a relationship?

Answer
No, I’m currently single.

Question
When was your last relationship?

Answer
I ended my last relationship three years ago.

Question
Have you ever been married?

Answer
No, I haven’t.

Question
Are you sexually active?

Answer
Not recently.

Question
Do you use condoms during sex?

Answer
I used birth control pills when I was with someone, but not currently.

Educate
Using protection during sex is important.

Question
Have you experienced abuse?

Answer
No, never.

Question
What do you think is causing your stress?

Answer
I’m stressed due to sleep problems, which are caused by worrying about things like exams, finding a job, and moving out.

Empathize
I’m sorry you’re dealing with so much.

Question
How do you cope with stress?

Answer
I try to stay organized, talk to friends, and attend church. Lately, these strategies haven’t been as effective.

Educate
Social networks can help with stress.

Question
Is there a family history of mental illness?

Answer
My family has its quirks, but no one is diagnosed with anything.

Question
Is there a family history of addiction?

Answer
My uncle has an alcohol problem, but we don’t see him much.

Question
Is there a family history of sleep problems?

Answer
I don’t think so, except for me.

Question
Have you experienced sleep problems in the past?

Answer
After my dad’s death, I had sleep problems for a while, but they weren’t as severe. Otherwise

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Mental Health Shadow Health Tina Jones Transcript

Hi. I am xxxx. I will interview today and later  examine you. Greet
04/03/20 1:57 AM EST
Hey.
What is your name? Question
04/03/20 2:00 AM EST
Tina Jones.
What brought you to the clinic today Question
04/03/20 2:00 AM EST
I’m here because I’ve been having a lot of trouble sleeping. . . I just feel much more nervous lately, especially right before bed.
I am sorry to learn about your sleep problems and nervousness. I am glad you came. i will be able to assess you further Empathize
04/03/20 2:04 AM EST
I appreciate you saying that.
How long have the symptoms been there? Question
04/03/20 2:05 AM EST
Well. . . I’ve known I have a lot coming up for a while, so I was a little worried about stuff starting a few months ago, but it really feels like the stress and the sleeping problems started at around the same time, three and a half weeks ago. . .
How often do you experience stress and sleeping problems? Question
04/03/20 2:06 AM EST
It used to be I’d just get nervous right before a test or something, but now it’s happening, like, every night before bed.
Sorry about that Ms. Jones. We will further explore to find about the root cause Empathize
04/03/20 2:09 AM EST
Thanks for saying that.
What worsens your stress and sleep problems Question
04/03/20 2:10 AM EST
I guess it’s like. . . when I need to go to sleep, I start stressing that I won’t be able to, and then I start worrying about everything else–graduating, the CPA exam, finding a job, moving out of my mom’s–and everything sort of piles up. So it’s, like, having the time and space to let myself start thinking about what I’m worried about that makes me really start stressing, I guess.
I understand. We will learn more about what you are experiencing as we progress with the interview Empathize
04/03/20 2:12 AM EST
I appreciate you telling me that.
Do you sleep during the day Question
04/03/20 2:13 AM EST
No. I’ll definitely wake up two or three times a night, for at least ten minutes. [AUDIO COMING SOON]
Do you drink caffeine at night Question
04/03/20 2:15 AM EST
I know caffeine can make it hard to sleep, so I try to only drink it in the morning and early afternoon. . . I never have caffeine after 4 PM.
That is nice Empathize
04/03/20 2:20 AM EST
Thanks.
Do you drink alcohol before sleeping? Question
04/03/20 2:21 AM EST
I haven’t been drinking at all lately. I have too much to get done.
It seems like you have too much on your plate. Am sorry are dealing with alot Empathize
04/03/20 2:23 AM EST
Thanks for understanding.
Do you take any drug before sleeping? Question
04/03/20 2:23 AM EST
No. . . I don’t do drugs.
Do you have any respiratory problems interfering with your sleep? Question
04/03/20 2:24 AM EST
Yeah, I have asthma.
Sorry about asthma Empathize
04/03/20 2:24 AM EST
Thanks for saying that.
Could asthma be interfering with your sleep? (No matching questions found.) Question
04/03/20 2:25 AM EST
Could asthma be interfering with your sleep?What relieves stress and sleeping problems? Question
04/03/20 2:26 AM EST
My sleep problems definitely aren’t related to my breathing. . . I haven’t been having any breathing problems, really, since I started the daily inhaler.
What makes you less stressed? Question
04/03/20 2:26 AM EST
Usually I try to stay organized, you know, make to-do lists, plan my time, that kind of thing. Sometimes I’ll talk to friends or family. . . going to church usually helps, too. Lately, though, none of that is really helping like it should.
I see you have a strong support system, That is great Empathize
04/03/20 2:27 AM EST
I appreciate you telling me that.
What relieves your sleep problems? Question
04/03/20 2:28 AM EST
I just feel really nervous before bed–I start worrying about stuff and stressing about the future and my thoughts start to race.
Am sorry to hear that you are very nervous Empathize
04/03/20 2:28 AM EST
Thanks for understanding.
Do you exercise? Question
04/03/20 2:29 AM EST
I just don’t have time to exercise, honestly.
How have your sleep problems affected your daily life? Question
04/03/20 2:29 AM EST
Question
04/03/20 3:05 AM EST
No.
Have you been diagnosed with obsessive compulsive disorder? Question
04/03/20 3:05 AM EST
No. I feel really lucky that I haven’t had to deal with that.
have you ever taken psychotropic medication? Question
04/03/20 3:06 AM EST
No, luckily I’ve never needed that.
Do you have depressive symptoms? Question
04/03/20 3:07 AM EST
No. . . I don’t think so.
Do you have difficulty making decisions? Question
04/03/20 3:07 AM EST
Only in the sense that, like, everything I do is a little harder because I’m out of it from not sleeping.
Sorry about that Ms. Jones Empathize
04/03/20 3:07 AM EST
I appreciate you saying that.
Are you feeling sad? Question
04/03/20 3:08 AM EST
I’m not really feeling sad. . . more just stressed out.
Any loss of appetite? Question
04/03/20 3:08 AM EST
I’m feeling less hungry lately, actually. . . I think not sleeping is making me feel a little queasy during the day.
Have you having any suicidal thoughts? (Clarified to Have you ever had thoughts of suicide?.) Question
04/03/20 3:09 AM EST
No, never. (Clarified to if I have ever thought about suicide.)
Have you ever attempted suicide? Question
04/03/20 3:09 AM EST
No, I’ve always turned to God in tough times, and He’s helped me through.
Any self-harm? Question
04/03/20 3:10 AM EST
I’m not hurting myself–like cutting–or anything like that. I’ve never done that. [AUDIO COMING SOON]
Good to hear that Empathize
04/03/20 3:11 AM EST
Thanks for understanding.
Do you have a past trauma? Question
04/03/20 3:11 AM EST
No, not really.
Do you sometimes have angry outburst? Question
04/03/20 3:12 AM EST
I don’t really get angry a lot. I try to be patient with people. . . it just makes everything easier that way.
Yeah, that is true. Though sometimes anger may be a sign of mental disturbance Educate
04/03/20 3:13 AM EST
Alright, thanks for letting me know.
Have you ever been violent in the past? Question
04/03/20 3:14 AM EST
No, never.
Are you currently employed? Question
04/03/20 3:14 AM EST
I’m a supervisor at Mid-American Copy & Ship. I’ve been working there since high school, and I’ve just kept moving up.
Glad to hear that you have a source of income Empathize
04/03/20 3:15 AM EST
Thanks for saying that.
How many hours do you work per week? Question
04/03/20 3:15 AM EST
I work about thirty two hours a week right now, sometimes a little more if things are busy. I used to be full-time, but my bosses let me cut my hours a bit so that I could get my degree at the same time.
That is good. At least you are able to manage both your job and education Empathize
04/03/20 3:16 AM EST
Thanks.
Question
04/03/20 3:33 AM EST
I do sometimes, yeah, when I go out with my friends.
How often do you drink alcohol? Question
04/03/20 3:34 AM EST
No more than once or twice a week. . . a lot of time less than that.
Excessive alcohol is harmful to your health. Educate
04/03/20 3:34 AM EST
Sure, I think I understand what you mean.
Do you drink and drive? Question
04/03/20 3:35 AM EST
We usually take a cab when we go out.
That is good. Driving under the influence of alcohol is dangerous Educate
04/03/20 3:37 AM EST
Alright, thanks for letting me know.
Do you take any prescription medication? Question
04/03/20 3:38 AM EST
All I have is a Proventil inhaler and a Flovent inhaler for my asthma.
Do you abuse prescription drugs? Question
04/03/20 3:38 AM EST
No! I don’t know why I’d want to take someone else’s prescriptions. . . I hate having to take my own medicines.
That is great. Some people abuse prescription drugs as recreational drugs Educate
04/03/20 3:39 AM EST
That makes sense.
Are you in a relationship? Question
04/03/20 3:40 AM EST
No, I’m not in a relationship right now.
When was your last relationship? Question
04/03/20 3:40 AM EST
I broke up with my last boyfriend about three years ago.
Have you ever been married? Question
04/03/20 3:40 AM EST
Nope.
Are you sexually active? Question
04/03/20 3:40 AM EST
No, I haven’t been in a while.
Do you use condoms during sex? Question
04/03/20 3:41 AM EST
No, not really. I’m single right now, but before that I was using the pill.
Using protection during sex is important Educate
04/03/20 3:42 AM EST
OK, I understand.
Have you ever been abused? Question
04/03/20 3:42 AM EST
No, never.
What do you think is the cause of your stress? Question
04/03/20 3:43 AM EST
I’m stressed now because I can’t sleep, but I can’t sleep because I keep worrying about all this other stuff, like graduating, and passing this exam that’s coming up, and getting a job, and finding my own place to live. . . it’s a lot.
I am sorry you are dealing with too much a a go Empathize
04/03/20 3:43 AM EST
I appreciate you telling me that.
How do you cope with stress? Question
04/03/20 3:44 AM EST
Usually I try to stay organized, you know, make to-do lists, plan my time, that kind of thing. Sometimes I’ll talk to friends or family. . . going to church usually helps, too. Lately, though, none of that is really helping like it should.
That is great. Social networks can help someone with stress Educate
04/03/20 3:44 AM EST
Sure, I think I understand what you mean.
Any family history of mental illness? Question
04/03/20 3:44 AM EST
No. They’re crazy, but nobody’s diagnosed with anything.
Any family history of addiction? Question
04/03/20 3:45 AM EST
My uncle, my dad’s brother, has an alcohol problem, but we never see him anymore.
Any family history of sleep problems? Question
04/03/20 3:46 AM EST
I don’t think anyone in my family has trouble sleeping. Just me. [AUDIO COMING SOON]
Have ever had any sleep problems in the past? Question
04/03/20 3:46 AM EST
Well. . . the only other time I’ve had sleep problems was right after Dad died. It felt a little like this, with my mind racing, but honestly, not as bad. Other than that month or two, I’ve always been a really good sleeper. I could fall asleep right away, and then I’d sleep like a log.
How frequent are the sleep problems? Question
04/03/20 3:47 AM EST
It’s happening most nights, I’d say. Four. . . more like five nights a week.
I am sorry about that. Sleeplessness can be a challenge. We will see how this will be addressed Empathize
04/03/20 3:48 AM EST
Thanks for understanding.

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